Happy Hearts
An Award Winning Group / Community to Help With Cardio Fitness, Rehab, Maintenance, Well Being and Fitness 

Covid Compliance

We are now doing our classes Via ZOOM to keep you all safe 

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British Heart Foundation Award

Award winner

British Heart foundation 2016 Heart Hero

Latest Emails

Latest Email

By admin | February 15, 2019 | Comments Off on Latest Email

Hi All A quick reminder that Happy Hearts is back on Monday 18 February, with all classes running as normal. We hope you have all enjoyed the break and batteries recharged. Its still not too late to participate in Happy Hearts Foundation Fund. If you have not yet registered or subscribed to our new Fund,…

Half Term Break

By admin | February 4, 2019 | 0 Comments

Hi All Happy Hearts will be taking a half term break from Monday 11th to Friday 15th February, so we can recharge the batteries. Full classes will resume from Monday 18th February through until Easter. Once again many thanks for your continued support and please don’t keep Happy Hearts a secret. Bring along family and…

Events

Fonthill Estate Open Gardens – 12th May 2019, 12 – 5pm

By admin | February 15, 2019 | Comments Off on Fonthill Estate Open Gardens – 12th May 2019, 12 – 5pm

The Fonthill Estate, Fonthill Bishop, Salisbury, Wiltshire, SP3 SSH £6 per Adult £12 per Car with 3 or more adults Free for Children Enjoy

Venues

Due to the current Covid situation and restrictions and wanting to keep you all safe. Please note that we are doing our classes online only until we are advised otherwise. Also with this pandemic having a huge impact on  businesses we cant say which of our site we used to use will still be trading.

So with so many variables its still up in the air as to future sites.

TIME TABLE OF SESSIONS

We have now opened all our sessions too anyone who not only has a "dicky ticker" or "lazy lungs" but to anyone who has become deconditioned due to Covid and wishes to re focus on their fitness and general health and wellbeing.

We now offer a free on line introductory session to discuss how we can help you and what you would like to achieve, and also to navigate you round Zoom if this is new to you.

MONDAY

5pm Back Care and Stability

6.30pm Heart Health and Well Being

To increase your cardiorespiratory fitness muscle  strength,  posture, balance and core strength, all put together with fun and laughter.

TUESDAY

10.30am.  Heart Health & Well Being

12 midday  Heart Health & Well Being  (Advanced)

2.30pm       Heart Failure (working in conjunction with

Salisbury Community Heart Failure Team)

THURSDAY 

10.3Oam   Heart Health & Well Being

12 midday   Heart Health & Well Being (Beginners/Returners)

2.00pm        Seated sessions

WE ALSO OFFER:

Phase III Cardiac Rehabilitation and 1-1 Personal Training

Exercise DVD's

And a Support Network for Help & Advise.