An Award Winning Group / Community to Help With Cardio Fitness, Rehab, Maintenance, Well Being and Fitness
We are now doing our classes Via ZOOM to keep you all safe
British Heart foundation 2016 Heart Hero
Hi All We hope you’ve all had a nice summer break, enjoyed your holidays and are now ready to get back into shape again. Happy Hearts will commence the new term starting next Monday 02 September 2019. Monday morning classes will be held at our new venue which is: THE SALISBURY AND SOUTH WILTS SPORTS…
Hi All We hope you are enjoying the break, even though the weather has not been too good. Happy Hearts is hoping to put together a newsletter, to be published in September, to keep everybody up to date with what we have and will be doing over the next few months. To this…
Hi All The summer is now upon us and Happy Hearts will shortly be taking a break, so to re-charge our batteries ready for the Autumn term. We will be taking the break from Monday 12 August to Friday 30 August 2019. Last class this term will be at Shaftesbury on Friday 09 August and…
Hi All First of all, sorry that we have not been in touch for a while, but Geoff has been away on holiday. You may have seen on our Facebook page the May winners of the Happy Hearts Foundation Fund. If not they were as follows: £50-Eddie Collins- Amesbury- Ticket No 238. £30-Linda Pitman- Shaftesbury-…
Finally got a start date for Wilton class Tuesday 4th June 3-4 pm. It will be a chair based session/absolute beginners. Suitable for anyone suffering from Heart Failure, COPD, Diabetes, have Balance Issues, Overweight or need to improve their Heart Health. This class also caters for those waiting for a NHS Phase III Cardiac Rehabilitation…
Hi All First of all many, many thanks for all the volunteers and members that turned out at Fonthill Gardens on Sunday for the BHF fundraiser. It was a great success and over £4000 was raised. Unfortunately St Elizabeth Hall will be closed for polling next Thursday 23rd May, so no class in the evening…
Hi All The second draw for the Happy Hearts Foundation Fund took place at the first Salisbury class yesterday morning 29th April. Winners were: £50 – Andrew Williams Shaftesbury/Gillingham Ticket No 262 £30 – Anne Boscombe Salisbury Ticket No 227 £20 – Tony Wimbush Salisbury Ticket No 293 Congratulations to the winners and a big…
Hi All Just a quick reminder that we start the summer term next Tuesday 23rd April. All classes running as normal. As usual we will be offering membership rates for regular attendance. Summer term membership rates will run from 23rd April to 31st August. It will be a 16 week term with holiday breaks to…
Hi All The first draw for the Happy Hearts Foundation Fund took place at the Shaftesbury class on Friday afternoon 29th March. Winners were: £50 – David Varney Salisbury Ticket No 272 £30 – John Weston Amesbury Ticket No 303 £20 – Graham Hollier Salisbury Ticket No 206 Congratulations to the winners and a big…
Hi All A quick reminder that Happy Hearts is back on Monday 18 February, with all classes running as normal. We hope you have all enjoyed the break and batteries recharged. Its still not too late to participate in Happy Hearts Foundation Fund. If you have not yet registered or subscribed to our new Fund,…
Due to the current Covid situation and restrictions and wanting to keep you all safe. Please note that we are doing our classes online only until we are advised otherwise. Also with this pandemic having a huge impact on businesses we cant say which of our site we used to use will still be trading.
So with so many variables its still up in the air as to future sites.
TIME TABLE OF SESSIONS
We have now opened all our sessions too anyone who not only has a "dicky ticker" or "lazy lungs" but to anyone who has become deconditioned due to Covid and wishes to re focus on their fitness and general health and wellbeing.
We now offer a free on line introductory session to discuss how we can help you and what you would like to achieve, and also to navigate you round Zoom if this is new to you.
5pm Back Care and Stability
6.30pm Heart Health and Well Being
To increase your cardiorespiratory fitness muscle strength, posture, balance and core strength, all put together with fun and laughter.
10.30am. Heart Health & Well Being
12 midday Heart Health & Well Being (Advanced)
2.30pm Heart Failure (working in conjunction with
Salisbury Community Heart Failure Team)
10.3Oam Heart Health & Well Being
12 midday Heart Health & Well Being (Beginners/Returners)
2.00pm Seated sessions
WE ALSO OFFER:
Phase III Cardiac Rehabilitation and 1-1 Personal Training
And a Support Network for Help & Advise.