An Award Winning Group / Community to Help With Cardio Fitness, Rehab, Maintenance, Well Being and Fitness
We are now doing our classes Via ZOOM to keep you all safe
British Heart foundation 2016 Heart Hero
Dear All Thank you for all your e-mails and concerns over this coronavirus that is spreading throughout the UK. We fully appreciate and understand your decisions and hope that this will be over soon and we can get back to normal. Thank you also for the very kind offers from a number of people to…
Hi All Hope you all enjoyed the half term break and enjoying being back exercising with us again. Next break will be for Easter but will advise dates nearer the time. The winners of the big February draw of the Happy Hearts Foundation Fund are as follows: £100 – John Hunt –…
Hi All The winners of the January draw of the Happy Hearts Foundation Fund are as follows: £50 – Bill Roper – Salisbury – Ticket No 210 £30 – Gary Nunn – Wilton – Ticket No 291 £20 – Ron Leach – Gillingham – Ticket No 224 Congratulations to the winners. This fund helps us…
Hi All It is now nearly a year since we started ‘The Happy Hearts Foundation Fund’ and we are pleased to report that it has been very popular and successful through all classes. Congratulations to all winners. In appreciation of your support the prize money for the February draw will be doubled to 1st £100,…
Hi All Happy New Year to you all. We hope you all had a nice break and enjoyed the festive season. I’m glad to say that Happy Hearts returns for the new term next week, starting Monday 06 January at the usual times and venues. Term will run from January to April 2020 (12 weeks…
Hi All First of all many many thanks for your recent contributions to the BHF. We collected £404.83 in cash and collected approx. 200 bags for the shops. BHF estimate we raised £2404.83 during our red week. Well done and thanks again. For all members that attend our Thursday evening class, a little reminder that…
Hi All A little reminder for all who are attending the curry evening next Friday, 01 November, at the Michael Herbert Hall, Wilton. Start time is 7pm, ending 11pm. Please bring your own drink and glasses as no drink is available at the venue. Please also remember to bring your ticket with…
Hi All Just to let you know that Happy Hearts will be taking a half term break from Monday 28th October to Friday 01 November 2019 inclusive. If you are planning to join us for our 50’s/60’s Curry/Buffet evening on Friday 01 November at the Michael Herbert Hall Wilton, we would be grateful if you…
Hi All We have finally secured a long term booking for our Thursday evening classes These will now be held at: Salisbury Rugby Club, Castle Road, Salisbury SP1 3SA, Classes starting on Thursday 03 October, from 6 to 7pm. Please accept our apologies for all the recent changes in venues but hopefully…
Hi All It is intended hold a curry night, kindly arranged by Maggie James, one of our regular Monday morning members, to be held at the Michael Herbert Hall, Wilton on Friday 01 November, 7 to 11pm, with a choice of curry and condiments Music and disco will be provided by DJ’s Tony…
Due to the current Covid situation and restrictions and wanting to keep you all safe. Please note that we are doing our classes online only until we are advised otherwise. Also with this pandemic having a huge impact on businesses we cant say which of our site we used to use will still be trading.
So with so many variables its still up in the air as to future sites.
TIME TABLE OF SESSIONS
We have now opened all our sessions too anyone who not only has a "dicky ticker" or "lazy lungs" but to anyone who has become deconditioned due to Covid and wishes to re focus on their fitness and general health and wellbeing.
We now offer a free on line introductory session to discuss how we can help you and what you would like to achieve, and also to navigate you round Zoom if this is new to you.
5pm Back Care and Stability
6.30pm Heart Health and Well Being
To increase your cardiorespiratory fitness muscle strength, posture, balance and core strength, all put together with fun and laughter.
10.30am. Heart Health & Well Being
12 midday Heart Health & Well Being (Advanced)
2.30pm Heart Failure (working in conjunction with
Salisbury Community Heart Failure Team)
10.3Oam Heart Health & Well Being
12 midday Heart Health & Well Being (Beginners/Returners)
2.00pm Seated sessions
WE ALSO OFFER:
Phase III Cardiac Rehabilitation and 1-1 Personal Training
And a Support Network for Help & Advise.