Happy Hearts
An Award Winning Group / Community to Help With Cardio Fitness, Rehab, Maintenance, Well Being and Fitness 

Covid Compliance

We are now doing our classes Via ZOOM to keep you all safe 

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British Heart Foundation Award

Award winner

British Heart foundation 2016 Heart Hero

Latest Emails

We hope you are still all keeping well and safe

By admin | July 1, 2020 | Comments Off on We hope you are still all keeping well and safe

Hi All   We hope you are still all keeping well and safe, and as the lockdown eases you are able to get out a little and see friends and family, even if it is outside and social distancing.   We are still looking at restarting some of the classes early September, depending, of course,…

We hope you are all well and keeping safe.

By admin | June 22, 2020 | Comments Off on We hope you are all well and keeping safe.

Hi All   We hope you are all well and keeping safe. We know that these last few months have been difficult for some but hopefully as the lockdown eases things will get a little better. As most of us are classed as vulnerable it may yet be a while before we can get back…

For all our Zoomers please note the following:

By admin | June 8, 2020 | Comments Off on For all our Zoomers please note the following:

Hi All Yet another week passes and unfortunately the weather has taken a turn for the worse, but I suppose the gardens do need a little rain! As the lockdown eases I hope some of you have had the opportunity to catch up with friends and family, albeit at a social distance! We sincerely hope…

The only way we can keep Salli and Happy Hearts afloat.

By admin | June 1, 2020 | Comments Off on The only way we can keep Salli and Happy Hearts afloat.

Hi All   First of all many thanks for your continued support, not only on zoom, but from all the many e-mails and texts of support we are receiving. It really is very much appreciated. It’s now some 11 weeks since all this started to affect us and hope you are all keeping well and…

Once again a very good week on the zoom classes

By admin | May 25, 2020 | Comments Off on Once again a very good week on the zoom classes

Hi All We hope you are all keeping well and safe. The weeks of lockdown still pass and even though there are signs of easing we do not think it will make a lot of difference to ‘us’ for some time. Our immediate aim is to keep together as a group, help and support each…

Thank you all so very much for your continued support

By admin | May 19, 2020 | Comments Off on Thank you all so very much for your continued support

Hi All Thank you all so very much for your continued support, it is very much appreciated. The uptake of the zoom classes are increasing weekly and it so nice to see your happy, smiling and healthy faces on line. The hair cuts are starting to look like we had in the 70’s now, so…

Hi All

By admin | May 11, 2020 | Comments Off on Hi All

Hi All   Time is still passing and even though Boris is making an announcement tonight, guess ‘us’ older and more vulnerable members of society may have to stay locked down for a while longer yet. We must stay positive though and look forward to the time we can get back to some form of…

Zoom-Thank you so much for your support

By admin | May 3, 2020 | Comments Off on Zoom-Thank you so much for your support

Hi All   Yet another week of lockdown, and hopefully you are all well and managing to cope okay during this very difficult time. Please stay positive and remember we are here to support you if you require any help, so don’t hesitate to get in touch if you need to.   We have about…

WE WILL GET THROUGH THIS TOGETHER

By admin | April 27, 2020 | Comments Off on WE WILL GET THROUGH THIS TOGETHER

Hi All Another week of lockdown and we hope you are all keeping well, fit and safe. These are very difficult times for us all, so please stay positive and I’m sure we’ll all get through this okay. As a support group we are here to help, so don’t hesitate to get in touch if…

We hope you are all well

By admin | April 20, 2020 | Comments Off on We hope you are all well

Hi All We hope you are all well, keeping fit and safe. We know this is a very difficult time, but hopefully it won’t be too long before we can get through this and get back to normal. We hope the members that have requested DVD’s have now received them. Sorry for any delays. We…

Events

Fonthill Estate Open Gardens – 12th May 2019, 12 – 5pm

By admin | February 15, 2019 | Comments Off on Fonthill Estate Open Gardens – 12th May 2019, 12 – 5pm

The Fonthill Estate, Fonthill Bishop, Salisbury, Wiltshire, SP3 SSH £6 per Adult £12 per Car with 3 or more adults Free for Children Enjoy

Venues

Due to the current Covid situation and restrictions and wanting to keep you all safe. Please note that we are doing our classes online only until we are advised otherwise. Also with this pandemic having a huge impact on  businesses we cant say which of our site we used to use will still be trading.

So with so many variables its still up in the air as to future sites.

TIME TABLE OF SESSIONS

We have now opened all our sessions too anyone who not only has a "dicky ticker" or "lazy lungs" but to anyone who has become deconditioned due to Covid and wishes to re focus on their fitness and general health and wellbeing.

We now offer a free on line introductory session to discuss how we can help you and what you would like to achieve, and also to navigate you round Zoom if this is new to you.

MONDAY

5pm Back Care and Stability

6.30pm Heart Health and Well Being

To increase your cardiorespiratory fitness muscle  strength,  posture, balance and core strength, all put together with fun and laughter.

TUESDAY

10.30am.  Heart Health & Well Being

12 midday  Heart Health & Well Being  (Advanced)

2.30pm       Heart Failure (working in conjunction with

Salisbury Community Heart Failure Team)

THURSDAY 

10.3Oam   Heart Health & Well Being

12 midday   Heart Health & Well Being (Beginners/Returners)

2.00pm        Seated sessions

WE ALSO OFFER:

Phase III Cardiac Rehabilitation and 1-1 Personal Training

Exercise DVD's

And a Support Network for Help & Advise.